Nap After The Game [ Trusted — SOLUTION ]

A game is a controlled heart attack. For three hours, your sympathetic nervous system (fight or flight) is running at max capacity. Your heart rate spikes, your cortisol levels rise, and you burn more calories yelling at a referee than you do on a treadmill.

There’s a specific kind of tired that only comes from game day. nap after the game

When the game ends, your body finally gets the memo: We can stand down. A game is a controlled heart attack