Destroyed Sperg =link= Site

First, take a breath. The word "destroyed" carries immense weight, and the fact you're using it means you're in real pain. Whether someone said this to you, or you're saying it about yourself, let's pause the self-blame and the shame spiral.

Whatever got destroyed—was it a friendship? Your reputation in a certain group? Your confidence in social situations? Your belief that you could mask well enough to be "normal"? Those things can hurt terribly, but they are not you . You are still here. You are still thinking, feeling, and reaching out for help. That is the opposite of destroyed. destroyed sperg

If you are in crisis or feeling like harming yourself, please reach out to a mental health professional or a crisis line in your area. You matter. First, take a breath